Ashtanga Yoga | Parra,Goa & Online

About the program

Experience Traditional Mysore-Style Ashtanga Yoga. Join our Mysore-style Ashtanga Yoga program in Parra, Goa, or Online via Zoom, where you’ll receive personalized guidance in a self-paced practice. This method allows students of all levels—beginners to advanced—to progress at their own rhythm while benefiting from one-on-one instruction in a group setting. WHY MYSORE STYLE? ✔️ Learn Ashtanga progressively with tailored guidance ✔️ Build strength, flexibility & focus through a structured practice ✔️ Develop self-discipline while receiving hands-on support ✔️ Suitable for all levels—no prior experience required SCHEDULE & DETAILS 📅 Monday | Wednesday | Friday – 8:00 AM | Mysore-Style Practice 📅 Saturday – Led Primary Series (for experienced practitioners) 📍 Location: Be Yoga Bound (Above Goa Pilates Studio) Parra, Goa 💻 Available on Zoom (reach out to Jyotsna for special pricing) COMMITMENT & PACKAGES 🪷 Minimum 1-Month Commitment: 12 Mysore classes(for all levels) + 4 Led classes(for experienced Ashtanga practitioners) 🪷 Why commit for a month? - Mysore-style learning is progressive – it takes time to build a strong foundation. - Regular practice allows you to experience real transformation in your body & mind. - A month-long commitment ensures you receive personalized guidance to develop consistency & observe progress. ✅ Drop-in Packages available for experienced Ashtanga practitioners. 🌟 Step into a deeper, more sustainable yoga practice. Whether you're a beginner or a seasoned practitioner, this program is designed to support your growth. 📩 Book Now to your spot today! Pricing for online & in-studio classes will vary. Contact us for more details.