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6 reasons to start Ashtanga Yoga for a better life: A personal journey
So what is it about Ashtanga that makes it so special or different? In a world that moves at breakneck speed, have you tried maintaining...
Jun 16, 20244 min read


5 Yoga Asana Myths you should stop believing.
Misconceptions about yoga are quite common & they hold people back from stepping on the mat to experience the magic of the practice....
Feb 9, 20224 min read
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